Swimming competitions are good for children because they allow swimmers to get to know themselves. Racing creates strong, mature, mentally tough people. If a swimmer has a particularly good race, he/she can feel extremely proud; if he/she has a bad race, he/she must reason what went wrong. It takes an incredible amount of courage to stand up on the starting block, so parents can be proud each time they see their son or daughter in a race. Just having the courage to swim against and in front of others is a great accomplishment.

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Inland Empire Swimming 2009-2010 Time Standards

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COMPETITION...and the winner is.....